Are you constantly comparing yourself to other people? “Oh, how I wish that I looked like that person!” As I ponder the hundreds of times that I’ve listened to such expression of one’s displeasure with their body, I wish to offer some insight – no one is completely happy with their current physical state! Perhaps […]
Do you find yourself spending an inordinate amount of time inside? Are you so wrapped up within the confines of your hectic lifestyle? Have you have deprived yourself of the freedom found though the act of “stopping to smell the roses”? Without even realizing it, we can become prisoners stuck in our busy, daily routines. […]
Had you resolved that this time you were finally going to reach your desired fitness goals? Yet, once again, disappointment is staring you squarely in the face. Have you cheerfully started along your chosen way only to be rudely derailed somewhere along the line more times than you care to remember? If you are wondering […]
Have you ever mumbled to yourself, “I had a bad workout today?” I would hope that you have never uttered those destructive words. However, I know better. The chances are pretty good that most of you have said something quite similar from time to time. Having been in small gyms and large fitness centers for […]
I hear so many people repeat a statement that might very well be as old as the sport itself, “Golf is such a mental game.” Who hasn’t heard that, right? Is this really true though? The great Bobby Jones said, “Competitive golf is played mainly on a five-and-a-half-inch course, the space between your ears.” Indeed, […]