3 Common Traits of Those That Reach Their Goals

Had you resolved that this time you were finally going to reach your desired fitness goals? Yet, once again, disappointment is staring you squarely in the face. Have you cheerfully started along your chosen way only to be rudely derailed somewhere along the line more times than you care to remember? If you are wondering whether or not it is worth caring about any longer, remember this: “Your journey has molded you for your greater good. And it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now. And now is right on time!”-Asha Lyon

I know that you have become increasingly tired of this never-ending game of one-step-forward-two-steps-back. I am well aware of the dangers that exist to the body and the mind from this common “yo-yo” effect. The most important journeys we embark upon in life are filled with highs and lows. These tasks are monumental for certain. Utter agony may accompany those unfulfilled goals, while pure joy may be one’s companion when a life altering task is completed. But that is the real challenge, isn’t it? To finish what we start.

I have come to recognize three unique qualities possessed by those who are victorious in this back and forth battle. These common characteristics can help each of you to develop the protection against future foes. You may be acquainted with their names: Endurance, Hope, and Patience. Endurance bravely accepts the fact that there are difficulties now and will continue to be challenges on your chosen path. Endurance courageously captains your ship through the rough waters full of frustrating moments, which typically leave you questioning and even second guessing your plan. Endurance boldly defies what logic dictates. Of course, it is easier to give up than to get up. The strong, trustworthy hand of endurance is always extended to you to lift and then gently nudge you forward after you’ve been repeatedly beat up and knocked down. Its invitation is one of a life-long commitment. Short-term goals are wonderfully motivating, however an appropriate long-term perspective is an absolute requirement. When you sign on with Endurance, you have inked a long-term contract full of special guaranteed bonuses.

Because of Hope you can rest assured that your signature on the dotted line is sufficient. Yes, hope allows you to believe in things which you have not yet seen. This is possible because Hope has actually seen the new you. Hope doesn’t even glance at your past attempts or mistakes, but rather only peers into your bright and certain future. Hope is so much more than mere wishing. Hope will ensure that you never say, “I can’t.”

Benjamin Franklin said, “He that can have Patience, can have what he will.” When you join forces with Patience your partnership is solidified. Your success is, well, only a matter of time. Therein lies the irony for Patience does not operate on an exact timetable. It is different for everyone. Let me tell you that Patience is not just waiting around for something good and lasting to finally happen in your life. Patience builds a quiet confidence in yourself. Patience permits you to be imperfect. Patience allows you to wholeheartedly trust the process. “If today you are a little better than yesterday, then that’s enough.” – David A. Bednar. Patience is honoring the commitment you made to yourself by embracing Endurance and Hope. “Rivers know this: there is no hurry. We shall get there some day.” – A.A. Milne, Winnie-the-Pooh.

Wherever you are going, may you always be helped along your journey. You have endured much. You can endure whatever life will throw at you. You have been prepared for success. Believe in the infinite power of hope. Be patient in all things and at all times and you will begin to turn the tide in your favor. That fundamental question remains to be answered by each of you: Shall I falter or shall I finish? Practicing these three qualities will enable you to bounce forward from any setback. They will enable you to finish what you have started. Of this truth, I can give you my promise.
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