Entries by John Drumm

Not Another Practice Swing!

Do you ever take three, four, or five practice swings before attempting to hit a golf shot? Does this habit persist for the entire 9 or 18 holes you play? When you are on the golf course and your pre-shot routine for all shots consists of numerous practice swings, this can result in significant frustration. I […]

So You Say You Don’t Have Time to Workout

Do you have the time to work out? I’m sorry to tell you this, but you’ll receive absolutely no sympathy from me if you continue to insist that you just don’t have time to workout.Within a very short radius from your humble abode sit several health clubs, including that one to which you are probably still […]

What does your fitness report card say?

So, thank you for permitting me to look at your exercise log. I see that you have been diligently keeping track of your work in the gym for the past two months. Congratulations! No, I am not giving you three cheers for your accuracy. Rather, I am expressing my excitement for your commitment to yourself. […]

Grip it and Rip it

Have you purchased a new driver recently? Have you had your existing driver reshafted with a pricey, high-performance golf shaft? Have you changed the shaft flex or had your driver lengthened? Have you opted to try a super-light weight shaft? Have you chosen the largest clubhead size available with the biggest sweet spot on the […]

Do you have the will to lift?

Of the many magnificent purposes served by including weight training in your life, one great aspect of that decision often goes uncelebrated. Some of you who have been “lifting” for a while have not completely understood it in the past, and others who are hesitant to begin a strengthening regime today do not fully grasp […]