Are you singing the golf swing blues? I’ve heard that tune far too many times. Peculiar, isn’t it? I actually very much dislike that genre of music, yet I seem to spend a great deal of time around those who have become addicted to its depressing beat. It so happens that I thoroughly enjoy the […]
“I know that this is going to sound silly. But, I feel different already.” One of my students made this comment to me upon showing up for only his second training session. Two days had passed since his initial visit and the commencement of our workouts together. He concluded his greeting to me by adding:”I […]
When does it happen to you? Maybe, it occurs when you first roll out of bed in the morning despite a rough night? Perhaps, it takes place the moment you get home from yet another long, stressful day on the job. Well, no matter when it happens, or for that matter how frequently it’s been […]
Can you see your golf swing in your mind while you daydream about playing? As you sleep, do you conjure up vivid images of your body in motion swinging the golf club all night? Better yet, can you almost feel that which you visualize in your mind? Perhaps, this may seem rather odd to you. […]
“Is there anything that I should do in order to be ready for my workout?” I assume you mean something more than the obvious, which would be simply showing up for action. Of course, some contend that the effort involved in making it to their scheduled exercise session is the most challenging part. I […]